Yoga for Diabetes - put the sugar in the right places: B+ve Yoga Series - Workshop 5

Time & Location

FB and YouTube Live - 20-21-22 January 2022

About The Event

Too much sweetness can cause bitterness in your life! Diabetes is now common in our society and is a silent killer that kills part by part of our lives. Researchers concluded that yoga improved blood sugar levels. Yoga is becoming increasingly popular among diabetics as a way of managing their condition and enhancing their quality of life. Practicing yoga is regarded as one of the best methods to manage diabetes. Together, let's learn some yoga practices to change our lives for the better management of diabetes.

Diabetes, which is a metabolic disorder, needs to be managed effectively to lower one's risk of developing several diseases like heart disease, stroke, kidney problems, lower leg amputation, blindness, etc.
According to many research and studies, dietary control, yoga and exercise are recognized treatments for patients with type 2 diabetes, as well as other lifestyle disorders, such as obesity, hypertension, and dyslipidemia. In particular, if you live with diabetes, yoga can do much more than simply relax your body and mind. Yoga poses can improve circulation, while also helping lower blood pressure and blood sugar levels, making it a popular method of managing diabetes. In addition, regular exercise may even lower your risk of heart disease and other complications of diabetes.
In this workshop, we will describe briefly the role of various yoga practices in the management of diabetes during this workshop.

Join us as we focus on yoga practices that help in managing your diabetes - with just 10 mins practice daily.
Workshop name: Yoga for Diabetes - put the sugar in the right places


Watch all the 6 workshops of our B+ve Yoga Series brought to you by Sterling Accuris Diagnostics in collaboration with Damaru Yoga and Sound Therapy.

Visit Damaru's YouTube channel for more such videos: www.youtube.com/RealmOfDamaru