Yoga for strong spine - Stronger spine to thrive in life: B+ve Yoga Series - Workshop 6

Time & Location

FB and YouTube Live - 3-4-5 February 2022

About The Event

We all are aware how important the spine or the spinal cord is in a human body! Slightest damage to it cannot be afforded! Therefore, we bring to you a workshop on how to manage and maintain a good spine health!

Join us and practice along as we guide you on yoga practices that help you build stronger spine with just 10 mins practice daily.
Workshop name: Boost your prana with healthy lungs

Watch all the 6 workshops of our B+ve Yoga Series brought to you by Sterling Accuris Diagnostics in collaboration with Damaru Yoga and Sound Therapy.

Visit Damaru's YouTube channel for more such videos: www.youtube.com/RealmOfDamaru