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Vedic Chanting is a precise combination of sound, breath and rhythm that helps you to channelize your energies. There is a difference between Vedic mantras and what is explained in the Puranas and Itihasa. The Vedic mantras are not just about religion, rather they have both psychological and physiological effects that can improve your mental and physical health. Chanting involves different body parts like tongue, vocal chords, lips, palate, chest and abdomen and the vibration from the mantra stimulates certain marma points as well as a gland called hypothalamus which is responsible for the regulation of many body functions including immunity and some happy hormones to keep you healthy and full of vitality!
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